Spiritual Growth Resources
Jesus proclaimed the two greatest commandments on which hang all the law and the prophets: love of God and love of neighbor.
When your church provides opportunities for relationship enrichment and skills practice, it equips people to improve their “horizontal” relationships with their friends, family, children, and spouses (love of neighbor).
This catalog includes resources your church can deploy to help people improve their “vertical” relationship with the Lord (love of God) through personal and group prayer and spiritual growth programs.
Program Format
Habits of Prayer
Liturgical Season
Liturgical Year
Program Type
Program Category
Catholic Authored
Delivery Method
The Feast of the Holy Family
Homily outline that focuses on the childhood of Jesus to teach virtues of family life.
The Feast of John Paul II
Homily outlines that focus on the rich teachings of Pope St. John Paul II in light of Familiaris Consortio and Meditation on Givenness.
Solemnity of Mary, Mother of God
Homily that focuses on the role of mothers as it relates to the motherhood of Mary.
The Our Father
This prayer exercise breaks down the Lord’s Prayer into sections and encourages participants to spend time in meditation and reflection.
Who Is Man?
This guide to meditative prayer takes a look at an excerpt from John Paul II’s “Letter to Families” that explores man’s relationship to God and others and gives points to take to prayer and meditation.
Twenty-First Sunday in Ordinary Time
Homily outline that focuses on the sacrament of marriage and the relationship with Christ within marriage.
Twenty-Fifth Sunday in Ordinary Time
Homily outline that focuses on the definition and application of peace and unity in the Body of Christ
The Angel of God
This prayer exercise breaks down the Angel of God prayer into sections and encourages participants to spend time in meditation and reflection.
The Hail Mary
This prayer exercise breaks down the Hail Mary into sections and encourages participants to spend time in meditation and reflection.
Pray Without Ceasing
This prayer exercise encourages participants to make prayer a constant priority throughout the day by placing sticky notes around the house as reminders to pray.
Novena for Families
Novena asking for the intercession of St. Josemaria for authentic love and sanctity in the family.
Relationship Reflections
Prayer Exercise: Prompts participants to examine their relationship with God, others, and themselves on a sliding 5-point scale.
Together in Holiness
A seven-series catechetical and relationship enrichment small group resource that encourages couples to grow closer together as they grow deeper in holiness.

Emmaus 90
Email-based program that encourages spiritual growth and intimacy between couples by encountering and praying with married saints.
Psalm 138
This Lectio Divina gives step-by-step instructions to help participants read and meditate through Psalm 138 and find specific things to take to prayer.
A Week of Prayer: The Armor of God
This prayer exercise encourages participants to dedicate one week to prayer by giving scripture and prompts around each piece of the Armor of God.
Song of Songs
This Lectio Divina gives step-by-step instructions to help participants read and meditate through Song of Songs and find specific things to take to prayer.
Daily Family Prayer
This prayer exercise gives instructions and practical tips for creating a family habit of daily prayer together.
Advent Calendar Prayers
This prayer exercise encourages participants to prioritize prayer through the Advent season by giving scripture readings and prayer prompts for each day of December.
Advent Series, Marriage and Family
Homily outlines that breaks Advent into four main themes of the season: Joy, Peace, Hope, and Love.

Meditative Prayer on Christian Love
This guide to meditative prayer takes a look at an excerpt from Benedict XVI’s “On Christian Love” which explores a couple’s relationship to each other and gives points to take to prayer and meditation.

the Apostolate of the Laity
This guide to meditative prayer takes a look at an excerpt from “The Apostolate of the Laity” to gain insight into how we can represent Christ and multiply His Kingdom in our daily lives.
Alpha
Alpha is a 15-session program that creates a safe space for individuals or couples to ask tough questions and share their opinions on faith and life.
Alpha Youth Series
Alpha Youth is an 8-session video-based program that creates a safe space for students and young adults to ask tough questions and share their opinions on faith and life.
Novena to Our Lady, Undoer of Knots
Novena asking for the intercession of Mary to help with difficult situations or troubled marriages.

Litany of the Holy Family
This vocal prayer exercise praises the Holy Family for their divine roles and petitions them to help us emulate their qualities in our daily lives.

Novena to the Holy Family
Novena noting characteristics of the Holy Family that we should model in our daily lives.

Novena to St. Therese
Novena asking for the intercession of St. Therese to help us live with grace and trust God’s plan for our lives.

Novena for Forgiveness
Novena asking for help from the Lord as we forgive others and seek forgiveness for our own wrongdoings.
The Family in Genesis
This guide to meditative prayer takes a look at an excerpt from John Paul II’s “Letter to Families” that explores God’s relationship with man and gives points to take to prayer and meditation.
Ephesians 5
This Lectio Divina gives step-by-step instructions to help participants read and meditate through Ephesians 5 and find specific things to take to prayer.
The Family: The Way of the Church
This guide to meditative prayer takes a look at an excerpt from John Paul II’s “Letter to Families” and gives points to take to prayer and meditation.

Ruah Woods Institute
Ruah Woods Institute offers a K-12 Theology of the Body specialized curriculum designed to help students and teachers dive into a Catholic understanding of what it means to be created in the likeness of God.