Many of us struggle with regulating (or managing) emotions. Looking inward and taking stock of our emotional regulation skills is critical to maintaining healthy adult relationships.
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Are Family and Faith Staging a Comeback?

Despite troubling societal trends like a decline in marriage and a baby bust, proponents of family and faith find cause for optimism, citing evidence that their values contribute to well-being. Research suggests that religious involvement correlates with various positive outcomes, from lower mortality rates to greater happiness.

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